Forging Optimal Health & Wellness















Monday, March 22, 2010

Mantras

This quote was on my "Yogi" tea bag tonight; it is worth considering!

"Mantras you shouldn't say: I don't know; I'm not ready, I can't do it."

These are three statements that should be wiped off of our verbal slates!

What about this?
I KNOW! I am READY! I CAN do it!

Pretty simple switch!

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