"You will never find happiness if you do not conquer your own doubt."
Hmmmmm............
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Forging Optimal Health & Wellness
BodyForge Girls!
About Me
- Erin Sabin
- I am a certified Personal Trainer and Lifestyle and Weight Management Consultant. I train clients at The WAVE Aquatic & Fitness Center in Whitefish, MT and teach a really "FUN" group fitness class called...The BodyForge! I have two beautiful, supercharged young daughters, I love being outside and I am honored to help people recognize and achieve their health and wellness goals.
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Blog Archive
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2010
(138)
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March
(25)
- Spring Break!
- Row Row Row
- Plyo Lunge
- Elevated Push-Up; The Tried & True But Different
- Mantras
- Better Late Than Never..
- Toe Touching!
- Arm Toning Tricks!
- An Embarrassingly Easy Chicken Pot Pie
- Outdoor Babes!
- Reverse Fly With a Stability Ball
- Building on Plank!
- Side Leg Lifts...With A Stability Ball
- A Week of Great Glutes!
- Great Glutes #5
- Great Glutes #4...
- Great Glutes #3...
- Happiness...
- Great Glutes...
- Patience...
- This Week...
- Privilege...
- All In One
- So Easy To Forget...
- From Skater Lunge To...
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March
(25)
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